Health Blogs | MyCare On Demand

Blog Articles

Gear Up for Fall: Your Seasonal Health Preparation Guide

The fall season brings crisp air, beautiful foliage, and lots of cozy activities. However, the transitioning weather, shorter days, and...

10 Lifestyle Tweaks for Easy Weight Loss

Losing weight can feel daunting, but it doesn’t have to be about strict diets and intense workouts. Just a few simple healthy lifestyle...

Getting Over the Flu Fast: 10 Tips for a Speedy Recovery

Getting Over the Flu Fast: 10 Tips for a Speedy Recovery The flu can knock you off your feet for days or even weeks if you're unlucky....

Ready, Set, Shred! Your 30 Day Weight Loss Game Plan

Can You Lose 20 Pounds in a Month? Losing 20 pounds in a month is an ambitious goal that requires dedication, planning, and hard work....

Allergies or Cold? How to Tell the Difference

Allergy season and cold season often overlap, making it tricky to distinguish between the two. But allergies and colds have some distinct...

Beating the Heat: Staying Hydrated in Summer

Summer's hot temperatures can really take it out of you. Dehydration is a real risk and can cause health problems like headache,...

Understanding Blood Pressure Reading

Blood pressure is one of the key vital signs that doctors monitor to assess your health. But what do those blood pressure numbers really...

How to protect yourself from Covid-19

The Covid-19 pandemic has impacted all of our lives over the past few years. While vaccines and treatments have helped reduce the...